I hope you have had a wonderful summer! I wanted to let you know that registration starts TOMORROW for the Breeze Yoga Fall yoga series. Whether you regularly practice yoga, haven't been to a class in a while, or have never taken a yoga class, there is a place for you in my classes. Yoga is truly for everybody.

If you are a returning student, please note I’ve made some changes to my offerings for this season. Read on to see what’s new and what is staying the same.

6-Week Session - September 16 - October 28 (Registration begins August 28 @ 9:00 am)

Schedule:

Yin Yang

This is my most popular class, so I am offering it 2x a week this session! Choose the date/time that works best for you. Because I want to spend more time assisting students who take this class, I will not be offering it on Zoom.

• Mondays: 5:30 – 6:30 pm (in-studio only) (no class October 14)
• Tuesdays: 10:30 - 11:30 am (in-studio only)

Hatha Flow

No changes to this class. Recordings will be available for missed classes.

• Thursdays: 5:30 – 6:30 pm (in-studio and Zoom)

Yin Restorative

I've moved this class to a daytime slot to fit my schedule better, but have added an evening slot on Zoom for those who can't attend in person. Recordings are available if you miss a class.

• Tuesdays: 9:00 - 10:00 am (in-studio only)
• Wednesdays: 6:00 - 7:00 pm (Zoom only)

Cost

• One (1) class per 6-week session - $66 ($11/class)
• Two (2) classes per 6-week session - $120 ($10/class)
• All three (3) classes per 6-week session - $162 ($9/class)
  

REGISTRATION BEGINS ON WEDNESDAY, AUGUST 28 at 9:00 am!

Visit my website at http://breeze-yoga.ca to register. Payment can be made online by credit card, by e-transfer to l.bereza@shaw.ca, or cash or cheque. (When you register online, select “pay later” unless you want to pay by credit card.)

If you are unable to register online, no worries - just email me at l.bereza@shaw.ca and I will get you signed up!

Q & A

What class should I take?

Class descriptions can be found at https://www.breeze-yoga.ca/offerings. If you are unsure, reach out to me at l.bereza@shaw.ca and I'll help you decide.

Where are classes held?

In-studio classes are held at Just Be Wellness Studio at 165 Saskatchewan Avenue E. (rear entrance). Doors open 15 minutes before class.

What if I miss a class?

As noted above, if you miss a Yin Restorative or Hatha Flow class, no worries - I will send you a recording of that class that is available for 7 days.

Because there will be no recordings of Yin Yang classes this session, I will allow students who have to miss a Yin Yang class the option of taking another class that week instead, space permitting, or receiving a recording of one of the other classes if they choose.

Please note: There will be no refunds for classes missed or carry-overs to the next session.

If you have any other questions, please visit my website, send me an email, shoot me a text at 204-871-0517, or DM me on Facebook or Instagram.

Yoga is more than a workout or stretching - it is a practice for mind, body, and soul.

I hope to see you on the mat soon!