My name is Lynne Bereza, and for me, yoga has been life-changing. From the first moment I stepped onto a yoga mat, even though I had no idea what to do, I felt like I had found a home. Everyone’s yoga journey is different, but when asked why this practice has become an integral part of my life, my typical answer is that it brings me joy. Not the short-lived adrenaline rush of a great workout (which is also great!) but a deep-rooted feeling of peace, well-being, and complete ease in my body.

Yoga is YOUR practice and yours alone. My mission is to guide your yoga practice in a way that works for you, in a safe, supportive, and inclusive environment. Yoga is truly for everybody, of every age, shape, size, and ability.