Are you are a cancer survivor or thriver in the Central Plains region? Are you seeking a weekly escape from the busyness of life, camaraderie with others on a similar journey, or some time to simply relax? If so, this FREE offering in partnership with Central Plains Cancer Services is available to you. Whether you are in active treatment or have been cancer-free for years, this one-hour class is a time to gently stretch, build strength and balance, and feel supported no matter where you are in your cancer journey. Using chairs, bolsters, yoga blocks, and blankets, you are encouraged to take exactly what you need from your practice. Simply come as you are, and leave feeling refreshed, relaxed and restored to balance.

To register, or for more information, please email info@cpcancerservices.ca.